SJWELLNESS COACHING

Create Balance. Feel Empowered. Radiate Confidence.

About SJWellness.

At SJWellness, we support women in building strong bodies, balanced lifestyles, and unstoppable confidence! - Without extremes of quick fixes.

Through tailored training, expert support, and a realistic approach, we help you create lasting change - Not just how you look, but how you feel and show up for yourself!

Whether your goal is to feel stronger, build muscle, move with more energy, build confidence or create a healthy, balanced diet, workout routine and life! We will guide and support you every step of the way!

This is more than fitness - It’s about becoming the best & most empowered version of you!

This is for you if…

-If you are tired of the All-or-nothing mindset that leaves you stuck on a cycle of starting over.

-You want to build healthy habits that fit your life - not take over it.

-You’re ready to ditch guilt and extremes around food and exercise.

-You want to feel stronger, more confident, and truly comfortable in your body.

-You’re looking for a sustainable approach that supports your goals and your lifestyle.

If this sounds like you, you’re in the right place! Let’s build a balanced body and lifestyle that lasts!

CLIENT TESTIMONIALS.

  • “Working with Stevie as my online fitness coach has been a game changer! Her constant support and tailored guidance kept me on track with my gym routine, and I’ve seen real results. Not only have I lost weight, but I also feel stronger, more confident, and genuinely happy."

    Christina Rhule

  • “Stevie helped me to gain a better understanding of my health and cycle, and how to have a healthier and more balanced perspective on my life and routine. I now can’t imagine my life without the gym!! I will be forever grateful for what she’s done for me. Thank you Stevie!"

    Chloe Miriani

  • “Coaching is the best thing I could have to done to regain confidence in fitness again. Stevie is unlike any other PT I’ve worked with, she is so kind, approachable and makes all of your goals seem attainable even when it doesn’t feel like you will ever get there - you will! She helped me rebuild my confidence, gave thorough and detailed feedback and advice and I am so grateful for her help!"

    Bridie Mcwilliams